Plate shown for male body
Location
Thigh, 2 cun above superomedial patella, vastus medialis
Needling Depth
0.5–1 cun
Moderate depth — mind underlying structures.
Always palpate landmarks and angle away from vital structures. Chest/neck: oblique, shallow only.
Acupressure Self-Use
Indications: Skin conditions, Menstrual pain, Itching
Technique: Press 2 cun above the inner kneecap, the medial thigh.
Duration: 1–2 min
'Sea of Blood' — cools and moves blood.
Trigger-Point Link
Adductor Longus — referred to Inner thigh and front of the hip; groin strain.
Appears in Formulas
Menstrual pain (Blood stagnation / Liver Qi) — Move Blood
Spleen Meridian Flow
Earth · Yin · peak 9–11 AMQi flowing along the Spleen — direction of animation reflects channel flow.
My notes on SP 10